Straight Talk: Returning to Fitness after Treatment
Project Pink'd invites Erica Jackson, MS, RD, LMNT, CPT & Kristi Morris, CPT, CNC to dive into getting back into a fitness routine after treatments. Tune in from the comfort of your own home to the Facebook LIVE episode as they guide you through simple steps to help you feel strong, confident, and empowered in your body again. You’ll learn key exercises you can do at home with everyday items, plus get tips on basic equipment to enhance your strength training. Tune in and take the first step toward rebuilding your health and well-being. Questions are encouraged!
